subscribe

Posts Tagged ‘Training tips’

The time trials and tribulations of 5K training

An empty pool - a distance swimmer's dream

Mid-week 45 minute swims might be sufficient for the turbo-charged super swimmers of this world to bosh out 200 lengths [of a 25m pool], but if like me you’re more of an aspirant than a pro, it can be more of a¬†challenge to find enough time to […]

Read more
HQ Health BlogsHQ Health Blogs