Posts Tagged ‘swim tips’

The time trials and tribulations of 5K training

An empty pool - a distance swimmer's dream

Mid-week 45 minute swims might be sufficient for the turbo-charged super swimmers of this world to bosh out 200 lengths [of a 25m pool], but if like me you’re more of an aspirant than a pro, it can be more of a challenge to find enough time to […]

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A popular month at the pool

packed swimming pool

A New Year means new resolutions and good intentions to start as you mean to go on… and this January it seems is no exception! This week the pool has been packed with enthusiastic newbies, eager to ‘turn over a new leaf’, improve their general fitness or simply […]

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